KAMINO SPEED CLINIC SIGNUP
These runs take place Monday Evenings at 6:30pm to 7:30pm at Percy Perry Track, Centennial and other TriCity Locations.
If you are a trackstar, a runner who wants to get faster, or even a beginner, these Kamino Speed Clinics are for you. We are excited to announce the 6 Week Clinics will be offered year round.
IMPORTANT INFORMATION:
Each speed clinic will take approx one (1) hour.
Groups will be split into pace groups based on attendees.
We encourage each runner to bring water, snacks, & a pair of speed shoes (contact us if you need help selecting a pair).
Experience amazing coaching with Kamino’s finest endurance coaches (former athletes, special guests, and runners). Each trail clinic will have guided stretching huddle, warm up, workout (tempo, repeats, fartlek, hill sprints, time trials) and cool down. Following the workout there will be post run water & snacks.
Kamino runners will be able to experience some workouts in the Tri-City areas all year round, to improve speed and versatility as a runner. The objective of these speed clinics is to get faster, encourage one another, and practice working hard at elevated heart rates.
Runners must be able to run 10 km and/or run for 1 hour.
AFTER SIGNING UP please check your email for a link to sign our Universal Waiver.
These runs take place Monday Evenings at 6:30pm to 7:30pm at Percy Perry Track, Centennial and other TriCity Locations.
If you are a trackstar, a runner who wants to get faster, or even a beginner, these Kamino Speed Clinics are for you. We are excited to announce the 6 Week Clinics will be offered year round.
IMPORTANT INFORMATION:
Each speed clinic will take approx one (1) hour.
Groups will be split into pace groups based on attendees.
We encourage each runner to bring water, snacks, & a pair of speed shoes (contact us if you need help selecting a pair).
Experience amazing coaching with Kamino’s finest endurance coaches (former athletes, special guests, and runners). Each trail clinic will have guided stretching huddle, warm up, workout (tempo, repeats, fartlek, hill sprints, time trials) and cool down. Following the workout there will be post run water & snacks.
Kamino runners will be able to experience some workouts in the Tri-City areas all year round, to improve speed and versatility as a runner. The objective of these speed clinics is to get faster, encourage one another, and practice working hard at elevated heart rates.
Runners must be able to run 10 km and/or run for 1 hour.
AFTER SIGNING UP please check your email for a link to sign our Universal Waiver.
These runs take place Monday Evenings at 6:30pm to 7:30pm at Percy Perry Track, Centennial and other TriCity Locations.
If you are a trackstar, a runner who wants to get faster, or even a beginner, these Kamino Speed Clinics are for you. We are excited to announce the 6 Week Clinics will be offered year round.
IMPORTANT INFORMATION:
Each speed clinic will take approx one (1) hour.
Groups will be split into pace groups based on attendees.
We encourage each runner to bring water, snacks, & a pair of speed shoes (contact us if you need help selecting a pair).
Experience amazing coaching with Kamino’s finest endurance coaches (former athletes, special guests, and runners). Each trail clinic will have guided stretching huddle, warm up, workout (tempo, repeats, fartlek, hill sprints, time trials) and cool down. Following the workout there will be post run water & snacks.
Kamino runners will be able to experience some workouts in the Tri-City areas all year round, to improve speed and versatility as a runner. The objective of these speed clinics is to get faster, encourage one another, and practice working hard at elevated heart rates.
Runners must be able to run 10 km and/or run for 1 hour.
AFTER SIGNING UP please check your email for a link to sign our Universal Waiver.
